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In winter, the skin always felt grown quaint, how to make the skin you want to perk up again? We need to give your skin at this time to a massage to awaken the power deep in the skin, so skin showing off his charm. Winter morning, will massage the skin vibrant, beautiful and moving.
Alternating hot and cold towels, reviving the dermis function
Alternating hot and cold towels at attaining a so short period of time dilation and shrinkage of blood vessels and restore the original flexibility, rolling skin circulation function.
1. Hot towel face and ears warm all
With hot water (about taking a bath used to heat) soaked towel, wring dry-coated full-face and ears, so that blood vessels expand and promote blood flow.
2. Cold towel tightened lathi face
Last night took out the wet towels into the refrigerator, as coated full-face and ears, so that the blood vessels, wake up your skin.
Lymphatic drainage massage, skin wake up activity
Apply lotion or cream can be a bottom-up circled massage, but massage oil muscle strength to be light, to avoid stimulating sebaceous gland secretion. Finally in order to do lymphatic drainage massage knot.
Hold down the jaw with both hands thumb, the following bus as the center, to the ears and rear, along the contour massage.
Hold down the lower jaw with both hands thumb, the following bus as the center, the direction from the ear to the shoulder, hands, and use fingers along the neck and both sides of the pulp downward push.
In addition to the thumb, the other four fingers press the clavicle depression, gently pressing from the inside out.
Hands and use fingers to his chest as the center, right and left sides push outward.
The right hand pinch the left axillary lymph nodes to promote the outflow of the old waste material in exchange for the right axilla.
Pressing the roots of the right hand points left arm, feeling pain that is in place to help the lymphatic drainage, the backhand no different.
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