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1, to find their own laws of disease, positive prevention: uncertainty due to the pathogenesis of psoriasis, affecting the incidence of each person is different, and should identify their own weaknesses, and attention.
2, eliminating tensions and learn to self-relax: tension, fear, anger and other psychological factors, certainly has a negative impact on disease, to learn self-regulation approach, bearing in mind an open mind, foster commitment to the fight against the disease and confidence. But also to maintain good relations and the surrounding crowd, do not withdrawn due to illness and depression.
3, do not indiscriminately take medicine to prevent the serious consequences: There are more than 80% of the patients were caused due to improper treatment of exacerbations of experience, and even in some brand-name major hospital is also true, the patient should try to learn more about psoriasis disease knowledge, done to know ourselves and to watch fooled.
General protective measures
1, seasonal changes, especially in autumn and winter begins, add clothes according to weather changes in time to prevent the common cold, pharyngitis, tonsillitis occurring, normal patterns of life-oriented, work and rest, and exercise the body lines, proper nutrition increases.
2, diet
Generally doctors believe that patients with psoriasis should bogey fish seafood, wine, spicy foods and beef and mutton. But do not have to avoid certain food too wide, so that long-term effect not only affect their health condition is not conducive to recovery, so taboos should be appropriate, taboos the general principle: the case according to its own food-sensitive on the avoidance of what does and does not generalize.
3, maintaining the spirit of a happy, emotional stability, from the assassination of concentrated got psoriasis no need to panic, first of all to recognize that non-infectious disease, nor is it an incurable disease, mental stress, depression, mood can be so poor and so stimulate sicker. Psoriasis patients, although the lingering course of disease, but the general physical condition are good that if we continue to rule boil, with a good patient, most patients are able to achieve clinical cure.
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